CHITRAL: A teenage girl student of 9th class belonging to Gohkir Mulkhow who had gone to visit her sister in Morder village has fatally shot herself, according to police reports investigation is being carried out to determine the causes of the unfortunate occurrence. Needless yo reiterate the despondency and hopelessness specially amongst young girls is growing at a swift pace and exhaustive studies and research need to be carried out to determine the root cause of this tragic trend. .. CN report, 06 Oct 2019
According to a well-placed source, fish are found dead in the river Chitral??in a large number these days.??Those who go fishing say that peculiar spots are glaringly visible on the skin of the dead fish.??They further added that they have found remains of chemicals and emptied bottles of medicines near the river bed, which might have been dumped into the river causing the death of precious marine life.
The River Chitral emanates from Chiantar glacier in the Baroghal valley and passes through numerous hamlets during the course of its journey before entering Afghanistan.??The residents who live in close proximity to the river dump their wastes into it putting the marine life in great jeopardy. Last year, some health workers and Hospital staff were also found red-handed throwing hospital waste into the river.
?It?s obvious from the recent incidence of the death of fish in the river Chitral that the contamination of the river goes on unabated. It is imperative to mention here that the aquatic animals are a source of rich food for the consumers. The increasing pollutants will make them unsafe for human consumption.??The District Administration must take serious action against those who are contaminating the river Chitral with impunity. .. Khalid Pervaiz, Booni Chitral, 22 May 2018
10 Sentences that Can Change Your Life
#1 ?People aren?t against you; they are for themselves.?
#2 ?Climb mountains not so the world can see you, but so you can see the world.?
#3 ?You learn more from failure than from success; don?t let it stop you. Failure builds character.?
#4 ?The most dangerous risk of all ? The risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later?
?#5 ?Go where you?re celebrated, not where you?re tolerated.?
#6 ?The person that you will spend the most time with in your life is yourself, so you better try to make yourself as interesting as possible.?
#7 ?If you accept your limitations you go beyond them.?
#8 ?People often say that motivation doesn?t last. Well, neither does bathing.. that?s why we recommend it daily.?
#9 ?Everyone you meet is afraid of something, loves something, and has lost something?
#10 ?Comfort is the enemy of achievement.?
by .. Daniel Wallen
Truth?hurts, but someone has to say it. Your life is what you make of it and the only person who can help you is yourself. If you?re ready to take personal responsibility and improve your life, I invite you to apply these seven harsh truths today.
1. No One Is Going to Fix You
If you are waiting for a knight in shining armor to gallop into your life and heal your broken heart, you will be waiting forever. The only person who can help you is yourself. Be happy for the other people in your life, but do not become dependent on them for happiness unlike you like to be on a never-ending emotional roller-coaster that is far beyond the realm of your control. Are you alone? No, far from it. But no one is going to fix you, so it is in your best interest to take personal responsibility for your own life. When you do that, you?ll discover you are more powerful than you ever thought possible.
2. Life Will Never Be Perfect
If you are waiting for the ?right? time to do something ? pursue self-employment, begin a fitness plan, dive into the dating pool, or move to a new town ? you?re going to be waiting forever. There is no such thing as a ?right? time to do anything. This reaction is based on your fear-of-change, plain and simple. If you keep waiting for that mysterious ?perfect time to act? (please tell me, when have you ever experienced such a thing?), this means you will never actually have to take action and confront your fear.? Do the scary thing. You will be so glad you did.
3. You Might Fail (a Lot)
If you attempt to achieve an ambitious new goal, then it is possible that you will fall on your face while pursuing said goal. Welcome to reality. It?s time to change your thinking about failure. It is not a big, bad thing that you should be frightened of. Failure is a learning opportunity and nothing more. If successful people quit pursuing their goal after failing the first time they tried something new, then there would be approximately zero successful people ever. There is no such thing as a ?hole-in-one? in life. Do you want to know how many times I?ve failed? Over a hundred. The only reason I?ve managed to accomplish anything is because I am a firm believer in continuous improvement. If you fail in something, distance from the event for a day or two, because agonizing over the problem will not make it go away (and will make it a lot worse). Read a good book, catch up with some friends you haven?t seen in a long time, or go on a nature hike. You will be able to look at the issue with a fresh perspective. After you have done that, ask yourself: ?Why didn?t this work out and how can I do better next time????This process very well could repeat itself several times depending on the nature of your goal, but if you keep making a firm commitment to continuously improve yourself, you will develop so much that the only option left is success. Consistent hustle always wins.
4. The Past Is Already Written
Have you ever made a mistake so monumental that you wish you could go back in time and do it all over again? Join the club. It?s called being human. I know you might feel immense regret, but beating yourself up over something that is already done serves no purpose. Shift your attention to the present, where you can take control of your life and move forward into a better future.
5. Tomorrow Is Not Guaranteed?
Steve Jobs said it best, so I?m going to refer to him for this harsh truth:
?Remembering that I?ll be dead soon is the most important tool I?ve ever encountered to help me make the big choices in life. Because almost everything ? all external expectations, all pride, all fear of embarrassment or failure ? these things just fall away in the face of death, leaving only what is truly important.?
The next time you catch yourself playing the ?I will do it tomorrow? game, remember that tomorrow is not guaranteed. Traffic accidents, heart attacks, and acts of violence do happen. Live in the present and take action today, because that is where progress happens.
6. Just Because You?re ?Busy? Doesn?t Mean You?re Accomplishing Something
If you like to brag about how great you are at multitasking, stop it, because you are only kidding yourself. Changing tasks without rhyme or reason is wasting your productivity, stressing you out, and possibly causing you to make mistakes. It will probably take you longer to complete two tasks that you are switching back-and-forth between than it would to complete each one separately. If you want to save time, instead of multitasking, try grouping similar tasks together. Have a bunch of e-mails you need to send? Do them all at once. Have an article or essay you need to write? Get it done before moving onto anything else. Different tasks require different mind-sets, so focus on one thing at a time. Being ?busy? does not guarantee that you are doing something useful (it probably just means you are doing a lot of things badly).
7. You Have More Time Than You Think You Do
You should eliminate the phrase, ?I don?t have the time,? from your vocabulary, because it is profoundly untrue. There are 168 hours every week. Let that sink in for a moment. That is a?monumental?amount of time. Where could it possibly go? The average person spends 4.09 hours on leisure activities per day according to a survey by the?Bureau of Labor Statistics. Most of that time, 2.8 hours per day, is devoted to the television. I don?t know about you, but I don?t think watching TV does much to help me grow as a person. You could spend that time creating art that adds value to the world, reading books that will help you improve your life, or exercising for a better body and health. The next time you say you ?don?t have the time,? change your wording to say ?it isn?t a priority.? No time to exercise? Your fitness isn?t a priority. No time to prepare healthy meals at home? Your health isn?t a priority. No time to do something nice for the love of your life? Your relationship isn?t a priority. It?s harsh, but it?s true. How you spend your time is a choice, so spend it wisely. You also might want to?check out this article that will help you get more done in a day.
Everything that has a beginning has an ending and within every ending is a new beginning … with this year ending let go of that which is no longer serving … no longer relevant … even if it feels strangely secure … realize there is no security in the meaningless …embrace the unknown . Let this be the beginning of a new paradigm of living ….. new energy , new light … expanded awareness . Live a life you can have reverence for. Realize that the time is NOW and the whole of EXISTENCE is rooting for YOU . For it is through you that Existence evolves. .. from the Facebook (Anand Malhotra)
Chitral .. Another person, a twenty two year old married girl from Shotkhar Torkhow has ended her life by jumping into the river. The pitiful trend of the young generation specially the female gender ending their lives in despondency continues unabated in Chitral.
According to police sources, thirteen young people have committed suicide in the last five months. Out of these thirteen, two were male while the rest eleven were female.
Social circles and intelligentsia have been demanding from the government and NGOs to conduct serious and extensive study into this phenomenon and take appropriate measures to arrest the scary trend.
One reason that is obvious as light during day, is that female population which is 52 percent of total population do not have adequate outlets and opportunities to express themselves according to the present day world situation. The girls keep curbing their expression to the point where they either become mentally ill or choose to end their lives in frustration. Emergency steps are required. .. CN report 05 Dec 2017
Muhammad Rahim, s/o Muhammad Hakim, of Moroi village Chitral,? a teacher by profession, lost his life when his motorbike collided with a vehicle on the road in Moroi.